A lazy sunny Sunday calls for baking ☀️
After seeing a few recipes for healthy blondies I decided to have a go at making some myself. I was really surprised by how nice the texture was and how simple they were to make.
Want to know the secret ingredient? Chickpeas!
Here's the basic recipe - but I'll definitely be making these again soon with different flavour combinations... How does blueberry and lemon sound?
Ingredients:
1 can of chickpeas, drained
2 ripe bananas
1 tsp of cinnamon
1 tsp of baking powder
2 tbsp of freedom syrup
1 egg
2 heaped tbsp of peanut powder
2 tablespoons of coco nibs (or dark choc chips if you prefer)
1 tablespoon of coconut oil
1 tbsp of chopped nuts
Method:
1. Pre heat the oven to 180 degrees and line a 8inch baking tray.
2. Combine all the ingredients in a bowl apart from the nuts and coco nibs.
3. Blend together until pretty smooth - I used a hand blender. 4. Add in the coco nibs, leaving a few behind to sprinkle on top) and stir through.
5. Pour the mixture into the baking tray, sprinkle the rest of the coco nibs and nuts and bake for 25-30 minutes until golden brown.
After seeing a few recipes for healthy blondies I decided to have a go at making some myself. I was really surprised by how nice the texture was and how simple they were to make.
Want to know the secret ingredient? Chickpeas!
Here's the basic recipe - but I'll definitely be making these again soon with different flavour combinations... How does blueberry and lemon sound?
Ingredients:
1 can of chickpeas, drained
2 ripe bananas
1 tsp of cinnamon
1 tsp of baking powder
2 tbsp of freedom syrup
1 egg
2 heaped tbsp of peanut powder
2 tablespoons of coco nibs (or dark choc chips if you prefer)
1 tablespoon of coconut oil
1 tbsp of chopped nuts
Method:
1. Pre heat the oven to 180 degrees and line a 8inch baking tray.
2. Combine all the ingredients in a bowl apart from the nuts and coco nibs.
3. Blend together until pretty smooth - I used a hand blender. 4. Add in the coco nibs, leaving a few behind to sprinkle on top) and stir through.
5. Pour the mixture into the baking tray, sprinkle the rest of the coco nibs and nuts and bake for 25-30 minutes until golden brown.